{"product_id":"peter-pauper-press-self-care","title":"Peter Pauper Press - Self Care","description":"Burnout runs rampant in modern life, but self-care offers a path to renewal.    Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.    Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.    Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.    Use this journal to get back in the habit of being kind to you!    Archival-quality acid-free 120 gsm paper supports pen or pencil.    A matching ribbon bookmark keeps your place.    Sturdy hardcover binding.    160 pages for journaling five months of daily self-care.    Journal measures 6-1\/4'' wide x 8-1\/4'' high.","brand":"Handprints Stationery \u0026 Gifts","offers":[{"title":"Default Title","offer_id":47816897790166,"sku":"PPP080","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/6113\/5830\/files\/original_847a74f0-33d4-4a9a-8883-c1fe83bd631a.jpg?v=1778618120","url":"https:\/\/handprintsgp.com\/products\/peter-pauper-press-self-care","provider":"Handprints Stationery \u0026 Gifts","version":"1.0","type":"link"}